Meditation for Beginners
Announcing the launch of our new meditation class for beginners on Monday nights at 6pm, starting July 1, 2024!
???? Unlock the Benefits of Meditation: ? Stress Reduction ? Improved Emotional Well-being ? Enhanced Focus and Concentration ? Increased Self-awareness ? Better Sleep ? Mind-Body Connection
?? What to Expect:
- Guided Meditation Sessions
- Breath Awareness Techniques
- Mindfulness Practices
- Practical Tips and Tricks
- Creating Mindful Habits
This transformative journey will be led by Roxanne Neri, a Licensed Massage Therapist, 200hr Yoga Teacher Trainer, and holder of a Masters in Metaphysical Sciences.
Join us to embark on this path to inner peace and well-being! Reserve your spot now and start your week with calm and clarity. Cost of this class is Pay What You Want!!
Date and Time
Monday Jul 8, 2024
6:00 PM - 7:00 PM EDT
Mondays
6pm-7pm
Location
Alchemy Lounge
450 Interchange Road
Lehighton, PA 18235
Fees/Admission
This class is Pay What You Want
Contact Information
610-379-4297
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