Women in Business: Wellness in the Workplace Luncheon

Join Women in Business for Wellness in the Workplace Luncheon on the beautiful mountain side of The Farm at Blue Mountain Resort.

This event will feature a delicious farm to table lunch of chicken and fresh seasonal vegetables prepared by Chef Lou of The Farm.

*Resident horticulturist, Katie Taylor will give a tour after lunch for anyone interested in learning more about The Farm at Blue Mountain Resort.*

LVHN-Carbon will present: Mindfulness in Daily Life.
Maureen Wendling, Mindfulness-based stress reduction teacher at the Center for Mindfulness at Lehigh Valley Health Network will lead a 30-minute presentation where attendees will experience a variety of formal and informal mindfulness practices that can be easily integrated into one’s personal and work life. When done regularly, the practices learned can help reduce stress, improve attention and focus, and increase a sense of well-being and emotional resiliency.

Register today for a spot at the table!

Lunch has been moved indoors to the Vista Room at Blue Mountain