2015 Healthy Lifestyle Series for Cancer Survivors
Yoga/Meditation/Mandala: After an introduction to mindfulness, learn how your body works in relationship to stress. Then through the use of gentle yoga stretches and the creation of a mandala, we will focus on centering breath to end the class with a peaceful meditation. Instructor: Jett Ulaner Sarachek, LPC, ATR-BC
Date and Time
Tuesday Sep 15, 2015
1:00 PM - 3:00 PM EDT
Tues., September 15, 1:00 - 3:00 pm
Location
Country Inn and Suites, Rt 209 Lehighton
Fees/Admission
Classes are free to anyone affected by cancer, including caregivers.
Website
Contact Information
Registration required 610.861.7555
Cancer Support Community of the Greater Lehigh Valley
Send Email
Printed courtesy of www.carboncountychamber.org/ – Contact the Carbon Chamber & Economic Development Corporation for more information.
137 South Street , Lehighton, PA 18235 – (610) 379-5000 – info@carboncountychamber.org