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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20281004T220000Z
DTEND:20281004T230000Z
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SUMMARY:Hatha Yoga for Beginners
DESCRIPTION:Hatha Yoga for Beginners with Kelly Kelso\n\nCost: $15\n\nRegistration recommended\n\nhttps://AlchemyLounge.as.me/HathaforBeginners\n\nKelly's Hatha Yoga class focuses on foundational yoga postures (asanas) held for extended periods\, with a strong emphasis on proper alignment\, breathwork (pranayama)\, and mindful movement. You will have a short\, guided meditation in the beginning and end of class as well as grounding before entering your first asana. This class is suitable for all levels but perfect for a beginner! Expect to spend time in each pose to fully connect with your body and breath. Kelly cannot wait to meet you on your mat.\n\nKelly has been practicing yoga for over 15 years. More recently\, she dedicated over 300 hours on her mat\, deepening her practice and earning her 200-hour YTT certification. As a Hatha-based yoga instructor\, she integrates meditation and grounding into her classes\, ensuring a balance between inner and outer work. She is currently pursuing certifications in restorative yoga and sound healing to expand her offerings.\n\n?A natural empath and healer\, Kelly has a deep passion for helping others. She is currently working toward her MSW at Millersville University\, with the goal of incorporating yoga into her future practice as a Mental Health Therapist. She believes that movement and stillness are essential for connecting the physical and mental bodies and has personally experienced the transformative benefits of yoga\, including increased flexibility\, strength\, improved posture\, balance\, and reduced stress and pain.\n\n?Kelly is grateful for the opportunity to guide others on their wellness journeys and make a meaningful impact in their lives. When she's not on her mat\, she enjoys paddleboarding\, snowboarding\, white-water canoeing\, mountain biking\, camping\, and traveling to the beach with her family.\n\n?No matter your experience level\, everyone is welcome! Don't forget to register in advance to secure your spot.
X-ALT-DESC;FMTTYPE=text/html:<div>Hatha Yoga for Beginners with Kelly Kelso<br />\nCost: $15<br />\nRegistration recommended<br />\n<a class="x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://alchemylounge.as.me/HathaforBeginners?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMjVvTnZ4VXBQT3BLaGJOVQEeXWsz7b0ZKgsTjiRTwMb5Fh5wKgCssJRfyVoWUQSfh03uHGhL2XSRSZrZor4_aem_kw9tt3bcJBEo9CHqzX0g3w" rel="nofollow noreferrer" style="color: rgb(0\, 100\, 209)\; cursor: pointer\; text-decoration-line: none\; list-style: none\; margin: 0px\; text-align: inherit\; border-style: none\; padding: 0px\; box-sizing: border-box\; border-width: 0px\; outline: none\; -webkit-tap-highlight-color: transparent\; font-weight: 600\; touch-action: manipulation\; background-color: transparent\; display: inline\; font-family: inherit\;" tabindex="0" target="_blank">https://AlchemyLounge.as.me/HathaforBeginners</a></div>\n\n<div>Kelly&#39\;s Hatha Yoga class focuses on foundational yoga postures (asanas) held for extended periods\, with a strong emphasis on proper alignment\, breathwork (pranayama)\, and mindful movement. You will have a short\, guided meditation in the beginning and end of class as well as grounding before entering your first asana. This class is suitable for all levels but perfect for a beginner! Expect to spend time in each pose to fully connect with your body and breath. Kelly cannot wait to meet you on your mat.</div>\n\n<div>Kelly has been practicing yoga for over 15 years. More recently\, she dedicated over 300 hours on her mat\, deepening her practice and earning her 200-hour YTT certification. As a Hatha-based yoga instructor\, she integrates meditation and grounding into her classes\, ensuring a balance between inner and outer work. She is currently pursuing certifications in restorative yoga and sound healing to expand her offerings.</div>\n\n<div>?A natural empath and healer\, Kelly has a deep passion for helping others. She is currently working toward her MSW at Millersville University\, with the goal of incorporating yoga into her future practice as a Mental Health Therapist. She believes that movement and stillness are essential for connecting the physical and mental bodies and has personally experienced the transformative benefits of yoga\, including increased flexibility\, strength\, improved posture\, balance\, and reduced stress and pain.</div>\n\n<div>?Kelly is grateful for the opportunity to guide others on their wellness journeys and make a meaningful impact in their lives. When she&#39\;s not on her mat\, she enjoys paddleboarding\, snowboarding\, white-water canoeing\, mountain biking\, camping\, and traveling to the beach with her family.</div>\n\n<div>?No matter your experience level\, everyone is welcome! Don&rsquo\;t forget to register in advance to secure your spot.</div>\n
LOCATION:Alchemy Lounge 450 Interchange Road\, Ste. 104 Lehighton\, PA 18235
UID:e.1888.14906
SEQUENCE:3
DTSTAMP:20260406T132129Z
URL:https://business.carboncountychamber.org/events/details/hatha-yoga-for-beginners-10-04-2028-14906
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