2018 SAD, Winter Blues & Depression

Holidays can be so joyful—full of celebration, beautiful décor, reunions with family and friends, and the delicious variety of foods and gift-giving that comes along with them. However, when they’re over, depression can set in. Seasonal Affective Disorder (SAD), is a kind of depression that tends to occur (and recur) as the hours of daylight grow shorter during the fall and winter months. Learn how you can tell if the feelings you are experiencing are symptoms of SAD, the “winter blahs,” or signs of a more serious depression disorder. Please call to register.